Best Mattresses for Hot Sleepers: Stay Cool and Comfortable All Night

Getting a good night’s rest shouldn’t mean waking up sweaty and restless. For many people, overheating at night is a major obstacle to quality sleep. Whether you live in a warm climate, share a bed with a partner, or simply run hot, finding the right mattress can make all the difference.

At Ortho Mattress, we carry a wide range of mattresses designed specifically for hot sleepers, using innovative cooling technologies and breathable materials. In this guide, we’ll explain why temperature regulation matters, what to look for in a mattress, and which beds in our collection are the best choices for cooler sleep.

Why Temperature Regulation Matters for Sleep?

Your body temperature naturally drops as you fall asleep, helping to trigger deeper sleep cycles. But if your mattress traps heat, it can cause:

• Disruptions in REM sleep

• More frequent awakenings during the night

• Restlessness and tossing and turning

• Lower overall sleep quality

Staying cool is especially important for people in warmer climates, couples sharing a bed, and individuals going through hormonal changes like menopause. That’s why mattresses built with cooling features are more than a luxury—they’re essential for restorative rest.

What to Look for in a Mattress for Hot Sleepers

When shopping for a cooling mattress, keep an eye out for these key features:

• Breathable materials: Latex and hybrid mattresses allow for better airflow.

• Cooling technology: Gel-infused foams and phase-change fabrics help draw heat away.

• Coil support systems: Pocketed coils improve ventilation compared to all-foam models.

• Moisture-wicking covers: Fabrics like Tencel and performance fibers reduce sweat buildup.

• Balanced firmness: A medium to medium-firm feel prevents excessive sinkage, which can trap heat.

Best Ortho Mattress Options for Hot Sleepers

At Ortho Mattress, we offer several collections designed with cooling features to help hot sleepers rest comfortably. Here are our top recommendations:

Aireloom Preferred Collection

Handcrafted with natural materials and advanced coil support, Aireloom mattresses provide breathability and temperature control. Their hybrid design blends plush comfort with superior airflow, making them a great choice for sleepers who want luxury and coolness.

Beautyrest Black Cooling Series

Known for its BlackICE™ cooling technology, this collection uses gel-infused foams and a ventilated coil system to deliver a cooler night’s sleep. It’s ideal for hot sleepers seeking both comfort and advanced cooling performance.

CoolQuilt Mattresses 

At Ortho Mattress, we offer the innovative CoolQuilt mattress collection, designed to keep you cool and comfortable all night long. Scientifically proven to keep you up to 4 degrees cooler at night, CoolQuit helps regulate body temperature for deeper, more restful sleep.

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Additional Tips for Staying Cool at Night

While choosing the right mattress is the biggest step, here are some other ways to improve nighttime comfort:

• Use lightweight, breathable bedding like cotton, bamboo, or Tencel.

• Add a cooling mattress topper for extra relief.

• Invest in a cooling pillow or pillow protector.

• Keep your bedroom temperature between 60–67°F for optimal sleep.

• Improve airflow with ceiling fans or an open window.

The best way to find the perfect mattress if to take our test here!

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FAQs About Mattresses for Hot Sleepers

1. What mattress materials are best for hot sleepers?
Latex, hybrid, and gel-infused foams are best because they promote airflow and reduce heat retention.

2. Do hybrid mattresses sleep cooler than memory foam?
Yes. Hybrid mattresses combine coils and breathable foams, which allow for better ventilation compared to traditional memory foam.

3. Can cooling mattress toppers help with overheating?
Yes. Cooling toppers can improve comfort, but for chronic hot sleepers, a cooling mattress provides the most lasting solution.

4. What firmness level is best for people who overheat?
Medium to medium-firm mattresses reduce sinkage, allowing for better airflow and less trapped heat.

5. How long does cooling technology last in a mattress?
High-quality cooling materials, like phase-change fabrics and gel foams, typically last the life of the mattress (7–10 years).

6. Are cooling mattresses worth the investment?
Absolutely. A cooling mattress improves sleep quality, reduces night sweats, and enhances overall health—making it well worth the investment.

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